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Genre: Psychology
Date Book: 2021-01-05
Editor by: Simon and Schuster
Format Book: PDF, ePUB & Audiobooks
Download: 336
Languages: English, French and German

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

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Genre: Antiques & Collectibles
Date Book: 2021-01-05
Editor by: almohreraladbi
Format Book: PDF, ePUB & Audiobooks
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Languages: English, French and German

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!

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Genre: Brain
Date Book: 2021-01-05
Editor by: Headline Home
Format Book: PDF, ePUB & Audiobooks
Download: 336
Languages: English, French and German

An exciting new science-driven guide to protecting your mind from decline. Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

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Genre: Self-Help
Date Book: 2015-09-22
Editor by: Simon and Schuster
Format Book: PDF, ePUB & Audiobooks
Download: 176
Languages: English, French and German

Short and Fun Activities Designed to Train and Maintain Your Brain Taking care of your brain is just as beneficial as taking care of the rest of your body—research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. 365 Games & Puzzles to Keep Your Mind Sharp provides a year’s worth of challenging mental activities to keep your brain sharp and flexible. Chamberlain’s fresh new installment uses the same format as The Five-Minute Brain Workout: a variety of games and puzzles, each with ten examples that increase in difficulty as you work through the book. This collection includes some fan favorites along with many new and exciting puzzles that will further develop your skills. 365 Games & Puzzles to Keep Your Mind Sharp is perfect for lovers of word and language games and puzzles, providing enough short, sharp exercises for a year’s worth of fun and brain stretching.

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Genre: Health & Fitness
Date Book: 2018-04-03
Editor by: Harvest House Publishers
Format Book: PDF, ePUB & Audiobooks
Download: 224
Languages: English, French and German

Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas: Physical activity—getting regular exercise to help promote mental fitness Nutrition—understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities—keeping your mind flexed and nimble Spiritual and social connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.

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Genre: Games
Date Book: 2002-08-01
Editor by: Puzzlewright
Format Book: PDF, ePUB & Audiobooks
Download: 96
Languages: English, French and German

Cryptograms are substitution codes: every letter in the code is replaced by another. Some hints: Start with the shortest words. Break down long words into prefixes or suffixes. Look for words containing an apostrophe. A chart gives you hints for three letters in each puzzle. The more you solve, the better you get.

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Genre: Christian ethics.
Date Book: 1990
Editor by: Navpress Publishing Group
Format Book: PDF, ePUB & Audiobooks
Download: 239
Languages: English, French and German

In Keeping Your Ethical Edge Sharp, Doug Sherman and Bill Hendricks discuss the critical issues that confront us in the workplace--possibly our most strategic sphere of influence today. They point put the obstacles that often keep our lights from shining in the darkness, and they present six principles we must be mindful of if we're to keep our ethical edge sharp and our witness distinctive.

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Genre: Games & Activities
Date Book: 2009-03
Editor by: Sterling Publishing Company, Inc.
Format Book: PDF, ePUB & Audiobooks
Download: 64
Languages: English, French and German

What do Harry Potter, Winston Churchill, and Stephen King have in common? They’re each the featured topic of a crossword in this treasure-trove of trivia. Fifty themed puzzles cover everything from Elvis films to license plate slogans, and they’re a must for every trivia junkie and the perfect way to practice for sessions of Trivial Pursuit (or, for the more ambitious, becoming a contestant on Jeopardy!). Stanley Newman, the author, also co-wrote 15,003 Answers: The Ultimate Trivia Encyclopedia, so he knows his stuff!

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Genre: Games
Date Book: 2008-05-01
Editor by: Sterling Publishing Company, Inc.
Format Book: PDF, ePUB & Audiobooks
Download: 64
Languages: English, French and German

Use it or lose it! Crosswords and other mind-flexing puzzles can perform an anatomical impossibility: They keep the brain on its toes! Stay mentally fit and max out your mind with these marvelous crosswords, created in association with AARP. The perfect brain-bending workout, they test your smarts on vocabulary and classic knowledge, not hip-hop allusions or esoteric clues. The puzzles feature an easy-to-read font, inviting solvers to dive right in on deciphering the clues. Each collection features 50 great puzzles in a spiral-bound book that lies flat as you solve.

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Genre: Health & Fitness
Date Book: 2009-10-12
Editor by: Grand Central Life & Style
Format Book: PDF, ePUB & Audiobooks
Download: 304
Languages: English, French and German

An unborn baby with a fatal heart defect . . . a skier submerged for an hour in a frozen Norwegian lake . . . a comatose brain surgery patient whom doctors have declared a "vegetable." Twenty years ago all of them would have been given up for dead, with no realistic hope for survival. But today, thanks to incredible new medical advances, each of these individuals is alive and well . . .Cheating Death. In this riveting book, Dr. Sanjay Gupta-neurosurgeon, chief medical correspondent for CNN, and bestselling author-chronicles the almost unbelievable science that has made these seemingly miraculous recoveries possible. A bold new breed of doctors has achieved amazing rescues by refusing to accept that any life is irretrievably lost. Extended cardiac arrest, "brain death," not breathing for over an hour-all these conditions used to be considered inevitably fatal, but they no longer are. Today, revolutionary advances are blurring the traditional line between life and death in fascinating ways. Drawing on real-life stories and using his unprecedented access to the latest medical research, Dr. Gupta dramatically presents exciting accounts of how pioneering physicians and researchers are altering our understanding of how the human body functions when it comes to survival-and why more and more patients who once would have died are now alive. From experiments with therapeutic hypothermia to save comatose stroke or heart attack victims to lifesaving operations in utero to the study of animal hibernation to help wounded soldiers on far-off battlefields, these remarkable case histories transform and enrich all our assumptions about the true nature of death and life.